jaggery nutrition facts per 100g

0% Cholesterol 0 mg milligrams. How does this food fit into your daily goals? Find nutrition facts for over 2,000,000 foods. There are 383 calories in 100 grams of Jaggery. Fitness Goals : Heart Healthy. Serving Size: g (100 g grams) Amount Per Serving. Sucralose Based Sweetener (Sugar Substitute), Fructose Sweetener (Sugar Substitute, Dry Powder), Linette Mini Dark Chocolate Peanut Butter Cups, Lily's Milk Chocolate Style Covered Caramels. About Food Exercise Apps Community Blog Shop Premium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dates. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 389: Calories % Daily Value * Total Fat 0g: 0 %: Sodium 2mg: 0 %: Total Carbohydrate 100g: 36 %: Dietary Fiber 0g: 0 %: Sugar 98g: Protein 0g: 0 %: Vitamin D 0.00mcg: 0 %: Calcium 1.00mg: 0 %: Iron 0.06mg: 0 %: Potassium 2mg: 0 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Calories 282 % Daily Value * 1% Total Fat 0.4 g grams. 19% Potassium 656 mg milligrams. Indian Indian - Jaggery. Get full nutrition facts and other common serving sizes of Jaggery including 1 serving and 1 oz. Monounsaturated Fat 0 g grams. The carbohydrate content of jaggery is around 98% while its sugar content is 97%. Jaggery (Indian raw sugar) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Polyunsaturated Fat 0 g grams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Fat. About Food Exercise Apps Community Blog Shop Premium. 10 grams of this unrefined sugar offers 38 calories. Get full nutrition facts and other common serving sizes of English Jaggery including 1 tsp and 1 oz. There are 383 calories in 100 grams of Jaggery. Sign Up. Just 20 grams of it contains 38 calories and has 9.8 gram of carbohydrates, 9.7 gram of sugar, 0.01 gram of protein, choline, betaine, Vitamin B12, B6, folate, calcium, iron, phosphorus, magnesium, selenium, and manganese. 100 G Dates. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Sucralose Based Sweetener (Sugar Substitute), Fructose Sweetener (Sugar Substitute, Dry Powder). 100 % 85g Carbs. Log In. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. There are 383 calories in 100 grams of Jaggery. In 10 grams of Jaggery, we could found 38.3 calories, 0.4 grams of moisture, 9.8 grams of carbohydrate and 9.7 grams of sugars. There are 19 calories in 1 teaspoon of Jaggery. There are 383 calories in 100 grams of Jaggery. There are 383 calories in 100 grams of English Jaggery. 0.30 mg 3% Magnesium, Mg 16 mg 4% Phosphorus, P 4 mg – Potassium, K 13 mg – Sodium, Na 3 mg – Zinc, Zn – – Copper – – Manganese. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. 0 %--Protein. 100 % 85g Carbs. Get full nutrition facts and other common serving sizes of English Jaggery including 1 oz and 100 g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log In. It also contains 7.54% of carbohydrate, 3.81% of magnesium, 3.75% of iron, 0.80% of calcium, 0.57% of phosphorus, 0.43% of manganese, 0.31% of Vitamin B6, 0.28% of potassium, 0.22% of selenium, 0.20% of sodium, 0.20% of Vitamin B5, 0.07% of niacin, 0.04% of … Jaggery has enormous health benefits which make it the ideal sweetener. There are 383 calories in 100 grams of English Jaggery. Both minimally processed, one is the marginally better than ‘white sugar’ form you reviewed, while the other is in a far different category in terms of nutritional value and fructose content. 0.09g. 0 %--Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0% Saturated Fat 0 g grams. Serving Size : 100 g. 358 Cal. Calorie Count and Nutrition Value. Fat 67g--/ 67g left. There are 19 calories in 1 teaspoon of English Jaggery. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Indian Indian - Jaggery. Daily Goals. Find nutrition facts for over 2,000,000 foods. 0.8% Iron, Fe. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Calorie Goal 1,642 cal. Calories from Fat 3.5. 0 %--Protein. Sign Up. Nutritional Value of Jaggery Per 100g. 0.01 mg … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0% Sodium 2 mg milligrams. 358 / 2,000 cal left. Trans Fat 0 g grams. Log Food. Log Food. This Indian sweetener is one of the healthiest substitutes of chemically processed or industrial sugar. Get full nutrition facts and other common serving sizes of English Jaggery including 1 tsp and 1 oz. Serving Size : 100 g. 358 Cal. Get full nutrition facts and other common serving sizes of Jaggery including 1 tsp and 1 serving. 0.09g. I know it’s a bit late to comment, but you may want to draw a distinction between sugar cane Jaggery and palm (particularly Palmyra Palm) Jaggery.

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